Upcoming Events
Every Tuesday online
8.00 - 8.40pm
Join me for a relaxing breathwork and mindfulness session to help relax and prepare for a restful evening. Learn simple breathing techniques that can be incorporated into your day and allow yourself the time and space to be present and still.
£8 per session
Weekly Breathwork Session
I work with people who are looking to either introduce, develop or learn new practises such as yoga, breathing techniques and mindfulness to incorporate into their life.
Working together to encourage growth and development physically, mentally and spiritually to get the most from life and encourage a greater sense of wellbeing.
These classes can be done in the comfort of your own home or preferred location, for both private or corporate clients.
One to One - Yoga, Mindfulness and Breathwork
Breathwork to Reset
6 - 8pm - ORU, East Dulwich, London
Start your week with activating breathwork designed to energise and centre you. This session incorporates rhythmical breathing, breath holds, and carefully curated music to guide you into a state of flow and presence. Experience the benefits of improved focus, enhanced energy, nervous system regulation, and the release of emotional and physical tension. No prior experience of breathwork is required, everyone is welcome. Mats are available to hire for £2 for non-members.
Fearne Cotton’s Happy Place Festival, Tatton Park, Manchester
Wellbeing Festival in both London and Manchester. The line-up is incredible — with truly inspiring speakers like Davina McCall, Dame Kelly Holmes, Liz Earle, and so many others.
To be sharing space with women who are making such a meaningful impact in the wellbeing world is something I feel deeply honoured, inspired, and energised by.
Location: Main Stage & Movement Tepee
Sessions: 11am - Grounding & Awareness (open to all) & 12.30pm - Mindful Movement: Embodying Presence Through Breath and Stretch. A 45-minute guided session to help you connect with your body, calm your mind, and drop into presence.
Festival ticket required
Transformational Breathwork Experience
1.30 - 3pm - YOGARISE QUEENS PARK
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
City Wellness: Wild Foraging with Woodland Cooking & Breathwork
10.30am - 5.30pm - Hackney Marshes
Come join us for a day of adventure and relaxation at Hackney Marshes! Learn the art of wild foraging as we explore the local area, including Millfields park and Walthamstow Marshes. Our exploration will be interspersed with wild tasters prepared by Fergus The Forager, which will include tantalising syrups, sweet treats and saps helping us understand how we can utilise the plants and herbs around us.
Kerry from Together we Breathe, will begin the day with a grounding session giving us time to connect in a deeper way with nature. We will pause for moments during the day to check with the breath, allowing precious time to - Just Be, and end the day with a deep relaxation session, enabling us to tie together all aspects of wellbeing that mother nature brings. We will at Lunch time enjoy a wild soup eaten under the trees, and carry on our adventure amongst the plants. After more breathwork we will finish through creating some delicious wild dumplings: after gathering plants relevant to Chinese dumpling gathering plants relevant to Chinese dumpling making we will each be able to create unique combinations of flavour. We will then, with Fergus’ guidance, be able to customise our dumplings with the other plants collected during our forage, such as cow parsley, wild garlic, even some fungi perhaps. As we enjoy our dumplings, you may ask any foraging questions you have for Fergus and Tevin regarding Herbivore.
Feel free to bring your beverage, alcoholic or soft and bring something light to sit or lie on.
Please meet us by 10:30 am at the entrance to the Middlesex Filter beds nature reserve (west side entrance), accessible on the Canal Towpath opposite Millfields park (see attached picture for entrance front). Pease call Kerry on 07834 318 153 to book directly or Tevin on: +44 7796906730
Transformational Breathwork Experience
1.30 - 3pm - YOGARISE PECKHAM
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
Transformational Breathwork Experience
2 - 3.30pm - YOGARISE STREATHAM
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
A Sensory Experience of Mindfulness, Breathwork & Relaxation
1.30 - 2.30pm - YOGARISE QUEENS PARK
Carve out time to slow down, ground, and reconnect through this sensory-led workshop combining mindful movement, breathwork, scent, self-massage, and deep relaxation. Guided by Kerry Flower from Together we Breathe, this restorative session invites you to arrive fully in your body and gently attune to your senses, using touch, scent, taste, and focused awareness to anchor your presence and calm the nervous system. You’ll be introduced to anatomē’s therapeutic oils, each designed to evoke distinct emotional states, supporting you to connect with how you want to feel and create a personal affirmation to guide your practice. We’ll begin with gentle grounding, movement, and sensory exploration before moving into rhythmical breathwork and self-massage to release held tension. The session closes with a deeply calming guided rest, supported by scent and music, to help integrate the experience. This nourishing workshop offers space to soften, reset, and return to your natural rhythm, leaving you feeling calm, clear, and recharged. All attendees will receive an anatomē product.
Transformational Breathwork Experience
1.30 - 3pm - YOGARISE PECKHAM
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
Transformational Breathwork Experience
1.30 - 3pm - YOGARISE QUEEN’S PARK
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
Transformational Breathwork Experience
2 - 3.30pm - YOGARISE STREATHAM
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
Transformational Breathwork Experience
1.30 - 3pm - YOGARISE PECKHAM
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
Transformational Breathwork Experience
2 - 3.30pm - YOGARISE STREATHAM
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
Transformational Breathwork Experience
1.30- 3pm - YOGARISE QUEEN’S PARK
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
Breathwork and Mindfulness Workshop
6.30 - 7.30pm - MASLOWS, Soho, London
Carve out precious time to nourish yourself through guided massage, breathwork and relaxation led by our partner Kerry Flower from Together we Breathe.
This restorative session weaves together the healing power of touch and the powerful emotion of scent, touching upon the 5 key senses and allowing yourself the time and space to ground, connect, stimulate, and release using anatome’s Expression Eau de Parfum and anatomē’s Sensory Point Oil Sleep.
60-minute session | Tea will be provided during the workshop, with the option to enjoy a post-session drink at the venue afterwards.
All attendees will receive complimentary gift bags.
The BE WELL workshops and events are in partnership with Together we Breathe, this joyful practice encourages lightness, self-expression, and a return to your authentic emotional rhythm.
Spirit of Eden Festival
“Best Small Festival –
International Good Times Index 2024“
Spirit of Eden 2025 will be from 25th – 28th July.
Will be 3days of camping, food, music in a relaxed spot on the Kent/Sussex border. Only about an hours drive from South London, this unique wooded site is set around a lake surrounded by fields.
Lose yourself in nature, music and good company with a programme of live bands, DJs, food, movement and breathwork and fishing in an oversize garden party lovingly put together for a relaxing journey through the weekend.
Campfires are allowed with wood available to buy on site and accommodation includes hot showers and optional pre-pitched bell tents.
Come join me for some gentle movement, breathwork and relaxation!
Festival ticket required
Fearne Cotton’s Happy Place Festival, Gunnersbury Park, London
Wellbeing Festival in both London and Manchester. The line-up is incredible — with truly inspiring speakers like Davina McCall, Dame Kelly Holmes, Liz Earle, and so many others.
To be sharing space with women who are making such a meaningful impact in the wellbeing world is something I feel deeply honoured, inspired, and energised by.
Location: Movement Tepee
Session: Mindful Movement: Embodying Presence Through Breath and Stretch. A 45-minute guided session to help you connect with your body, calm your mind, and drop into presence.
Festival ticket required
Choose What You Feel - Scent & Movement Workshop
6.30 - 7.30pm - MASLOWS, Soho, London
Reconnect with your body’s natural rhythm through intuitive, expressive, and joyful movement—guided by scent. This immersive session invites you to move freely and intentionally, unlocking joy and creativity.
In partnership with Kerry Flower from Together we Breathe, this workshop blends movement, breath, grounding, and relaxation techniques. You’ll be encouraged to follow what feels natural—unlocking creativity, calm, and joy in the process.
At the workshop, you'll be introduced to anatomē’s new fragrances, each created to evoke a distinct emotional state. How do you want to feel—calm, uplifted, energised, or grounded? You’ll be invited to choose the parfum that resonates with you most and use it to deepen your connection to that feeling throughout the session.
Taking place at Maslow’s members club in the heart of Soho, London
60-minute session | Tea will be provided during the workshop, with the option to enjoy a post-session drink at the venue afterwards.
All attendees will receive complimentary gift bags including the parfum of their choice!
This workshop involves movement, open conversation, and time for questions. Dress comfortably.
The BE WELL workshops and events are in partnership with Together we Breathe.
Breathwork to Reset
6 - 8pm - ORU, East Dulwich, London
Start your week with activating breathwork designed to energise and centre you. This session incorporates rhythmical breathing, breath holds, and carefully curated music to guide you into a state of flow and presence. Experience the benefits of improved focus, enhanced energy, nervous system regulation, and the release of emotional and physical tension. No prior experience of breathwork is required, everyone is welcome. Mats are available to hire for £2 for non-members.
Transformational Breathwork Experience
1.30 - 3pm - YOGARISE PECKHAM
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
Scent + Success: Unlocking Peak Performance
6-7pm - Holmes Hotel, 83 Chiltern St, London, W1U 6NF
anatome x Together we Breathe
Scent + Success: Unlocking Peak Performance Talk
Jo Glynn-Smith - Professional Transformation Coach, explores how mindset shifts, strategic habits and the power of scent can sharpen focus, enhance productivity, and drive success. Learn how to harness these tools to optimise performance in life and work.
Tickets £12, anatome special sample gift set for everyone who attends.
Transformational Breathwork Experience
1.30 - 3pm - YOGARISE PECKHAM
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
Transformational Breathwork Experience
1.30 - 3pm - YOGARISE PECKHAM
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
Breathe, Relax + Reset
6-7pm - Holmes Hotel, 83 Chiltern St, London, W1U 6NF
anatome x Together we Breathe
Breathe, Relax + Reset Session
Create your mindfulness practice with Kerry Flower as she blends scent, sound, and breathwork to create a deeply immersive relaxation experience. Discover how sensory anchors can help calm the mind and enhance focus.
Tickets £12, anatome special sample gift set for everyone who attends.
Transformational Breathwork Experience
1.30 - 3pm - YOGARISE PECKHAM
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
Managing Menopause Naturally
6-7pm - Holmes Hotel, 83 Chiltern St, London, W1U 6NF
anatome x Together we Breathe
Managing Menopause Naturally Talk
Join natural health practitioner Belinda Wahla to explore how lifestyle choices, nutrition, and mindful habits can ease anxiety, reduce stress, support restful sleep and help you manage menopause.
Tickets £12, an anatome special sample gift set for everyone who attends.
Transformational Breathwork Experience
1.30 - 3pm - YOGARISE PECKHAM
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
Eating for Energy
6-7pm - Holmes Hotel, 83 Chiltern St, London, W1U 6NF
anatome x Together we Breathe
Hormone & Fertility Nutrition Talk
Discover the foods and botanicals that fuel your body, balance hormones, and sustain vitality through winter. Nutritionist CJ explores how gut health influences energy levels and invites you to create your energising blend of herbs and spices.
Tickets £12, anatome special sample gift set for everyone who attends.
Transformational Breathwork Experience
1.30 - 3pm - YOGARISE PECKHAM
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
Talk: Nutrition and Hormonal Wellbeing
6.30 - 7.30pm
Together we Breathe & anatome event
Your hormones are important for regulating many different processes in the body, including appetite and metabolism, sleep cycles, reproductive cycles, sexual function, body temperature, mood, and sleep.
The Balance Wellbeing Perfume will be incorporated to anchor the session.
Drinks: Detox and immune tea.
Tickets £6, redeemable against any purchases made in store on the night and FREE anatomē Sleep Oil for everyone who attends.
Festive Wreath Making Workshop
7.30 - 9.30pm
Kanella, Lordship Lane, East Dulwich, SE22
Join us for a festive workshop where you will learn the art of wreath making with Elizabeth from the Dulwich Petal Project.
Cost: £68. BYO event.
Festive Wreath Making Workshop
7.30 - 9.30pm
Kanella, Lordship Lane, East Dulwich, SE22
Join us for a festive workshop where you will learn the art of wreath making with Elizabeth from the Dulwich Petal Project.
Cost: £68. BYO event.
Transformational Breathwork Experience
8.00 - 9.30pm
My weekly Transformational Breathwork session at YOGARISE PECKHAM will now be an extended 90 minute class. This will give everyone the time and space to fully immerse and get the most from the experience.
Most people find that the time spent after the intensive breathwork really is when the feelings of elation, connectedness, deep gratitude and joy happen.
I'm looking forward to these new monthly sessions and sharing these special experiences with you.
Talk: Nutrition, Menopause and wellbeing
6.30 - 7.30pm
Together we Breathe, anatome & Belinda Wahla of B-well health.
Join this session to learn how to successfully manage the menopause, hormonal changes and sleep. Gain insights on how to navigate this change, along with guidance on the best foods, supplements and mind/body tips to help with hormonal changes and imbalances.
Drinks: Detox and immune tea. Tickets £12, redeemable against any purchases made in store on the night.
Transformational Breathwork Experience
My weekly Transformational Breathwork session at YOGARISE PECKHAM will now be an extended 90 minute class. This will give everyone the time and space to fully immerse and get the most from the experience.
Most people find that the time spent after the intensive breathwork really is when the feelings of elation, connectedness, deep gratitude and joy happen.
I'm looking forward to these new monthly sessions and sharing these special experiences with you.
Together we Breathe x Ashley Ahrens Botswana Wellbeing and Safari Retreat
For those of you looking for a trip further afield and want a real adventure this wellbeing/safari retreat will be an incredible opportunity to have the experience of a lifetime.
This transformative retreat fuses the enlightening practise of yoga with the vitalising power of breathwork, all set against the backdrop of Botswana's breathtaking scenery.
Spirit of Eden Festival
Together we Breathe field walks followed by breathing and relaxation sessions.
Spirit of Eden is a three day festival where you can lose yourself in nature, music and good company with a programme of live bands, DJs, food, yoga, poetry, angling and more. It is held in a unique wooded site set around a lake and surrounded by fields on the Kent/Sussex border.
Campfires, hot showers and a small number of pre-pitched bell tents are available.
Ticket prices: £85 adult, £50 child (includes camping)
Transformational Breathwork Experience
My weekly Transformational Breathwork session at YOGARISE PECKHAM will now be an extended 90 minute class. This will give everyone the time and space to fully immerse and get the most from the experience.
Most people find that the time spent after the intensive breathwork really is when the feelings of elation, connectedness, deep gratitude and joy happen.
I'm looking forward to these new monthly sessions and sharing these special experiences with you.
Day Retreat
Join us for a Transformative Day Retreat: Reconnect and Energise in Nature
Escape the hustle and bustle of daily life and immerse yourself in a day of rejuvenation. Set in the serene and picturesque surroundings near Lewes, West Sussex, this transformative experience offers a unique blend of mindfulness, self-reflection, and holistic practices designed to revitalise your mind, body and soul.
Enjoy guided sessions, a nourishing lunch, and a refreshing natural water swim, all aimed at helping you reconnect with yourself and nature.
6.30 - 7.30pm - MASLOWS, Soho, London
Carve out precious time to nourish yourself through guided massage, breathwork and relaxation led by our partner Kerry Flower from Together we Breathe.
This restorative session weaves together the healing power of touch and the powerful emotion of scent, touching upon the 5 key senses and allowing yourself the time and space to ground, connect, stimulate, and release using anatome’s Expression Eau de Parfum and anatomē’s Sensory Point Oil Sleep.
60-minute session | Tea will be provided during the workshop, with the option to enjoy a post-session drink at the venue afterwards.
All attendees will receive complimentary gift bags.
The BE WELL workshops and events are in partnership with Together we Breathe, this joyful practice encourages lightness, self-expression, and a return to your authentic emotional rhythm.