Why This Work Matters

Our Men’s Mental Health Series was born from a simple but powerful realisation: men are often left out of wellbeing conversations, or only invited in when it’s too late.

This work is personal. It has been some of the most fulfilling, open and energising work we’ve done creating space for honest conversations that are too often avoided: burnout, identity, loneliness, purpose, self-doubt and emotional resilience.

Each talk is an opportunity to open up, reflect, connect, and walk away feeling lighter, clearer and more supported.

This is not just a professional offering. It’s a mission rooted in care, curiosity and a belief that mental health should be everyone’s conversation.

How We Work with Companies

We partner with companies, brands and communities to bring these talks to life taking time to understand what’s most needed so we can carefully curate the right sessions for your audience. Everything we offer is designed to be flexible, human and impactful.

Whether it’s a single session or a full series, we’ll tailor the format to suit your goals and your audience, community or teams. Talks can be delivered in person or online and are suitable for all.

Each session begins with a short grounding moment led by Kerry, using breathwork and mindfulness to help participants arrive, settle and open up. This moment of stillness makes all the difference helping people feel present, supported and ready to engage.

The talks themselves are thoughtful, real and gently provocative, encouraging reflection, dialogue and growth without ever feeling heavy or forced. Guests leave with a sense of joy, direction and positivity, along with practical, useful tools to support their overall wellbeing.

The Team Behind the Series

These talks are delivered by a handpicked collective of male coaches, psychotherapists, PTs, lecturers and facilitators experts in their field and passionate about making mental health conversations more accessible, inclusive and human.

We’ve worked with professionals across sectors to bring a range of perspectives and lived experience to each session, all grounded in care, expertise and emotional intelligence.

This is a collaborative offering, shaped by voices that men relate to and trust, and always supported by Together we Breathe’s welcoming, real-world approach.