Wellbeing Retreats with Together we Breathe
Thoughtfully curated wellbeing retreat experiences across Africa and Tobago. Each retreat includes mindful movement, yoga and breathwork, alongside adventure and the opportunity to experience
local food and culture, with precious time to relax, restore and reconnect.
Our Africa wellbeing and safari retreats take place across Botswana and Zimbabwe, combining
immersive nature experiences with restorative wellbeing practices. The Reset Retreat in Africa,
co-hosted with Jo Glynn-Smith, offers a coaching led approach for those seeking clarity, focus
and direction. In Tobago, our island retreat provides a more restorative experience,
embracing the Caribbean sea, a slower pace of life and time to breathe.
I first visited Zimbabwe and Botswana in 2024, and the experience had a profound effect on me. From the beauty and vastness of the landscapes to visiting Victoria Falls, the journey deepened my connection to Africa and continues to shape the way I approach retreat experiences.
Moments such as teaching yoga on a boat travelling along the Zambezi River, with elephants on the riverbank and crocodiles in the water, while watching the most incredible pink sunrises over the Zambezi is a memory I will cherish forever. Travelling through Zimbabwe into Botswana, visiting Chobe National Park, camping under wide open skies and spending time at Munga Plains brought a deep sense of space, peace and perspective. Being close to elephants, zebras, giraffes, hippos and so much more was truly magical.
Equally impactful was forming close connections with the people who guide and care for us throughout the journey. Learning about local culture through food, music, dance and their deep knowledge of the land and wildlife was enriching and humbling. Their warmth, generosity and kindness gave me time to reconnect with presence, perspective and a deeper appreciation for the beauty of nature and the extraordinary people across the world.
Tobago holds a very special place for me. I have travelled to the island on and off for almost 30 years, returning time and time again because there is nowhere quite like it.
Largely unspoilt and deeply peaceful, Tobago offers a rare sense of ease and natural beauty. The sea is extraordinary, clear, warm and alive. Over the years, I have seen giant turtles and swum above manta rays, moments that felt both breathtaking and deeply grounding. The island’s bird life is equally captivating, with hummingbirds appearing in many corners alongside an array of striking and colourful species. Time spent exploring Tobago’s rainforest, coastline and quieter inland spaces has offered a profound sense of calm and connection.
From hidden waterfalls and quiet coves to cocoa plantations and vibrant local culture, Tobago feels like a true treasure. A place where nature leads, time slows, and the body naturally softens. There is a joyful, vibrant energy to the island, the warmth of the people, the music, the dance and the food all make Tobago incredibly special and a place I feel compelled to share with others.
Kerry is deeply grateful to be able to share these special places with others. These retreats are not simply time away, but carefully curated experiences designed to support deep connection, reflection and renewal. Alongside yoga, breathwork and time immersed in nature, there is space to connect with like minded people, share meaningful moments and step out of everyday roles and routines.
Each retreat is held with care and intention, creating an environment where people feel supported to slow down, reconnect with themselves and form genuine connections with others, often leaving with a renewed sense of clarity, perspective and belonging.
Kerry is a qualified yoga teacher and breathwork practitioner with many years of experience holding space for individuals and groups. Alongside her retreat work, she creates and delivers wellbeing experiences for individuals, communities, companies and brands, bringing a grounded, inclusive and thoughtful approach to everything she offers. Across all retreats, Kerry’s focus is on creating environments that feel safe, supportive and welcoming, allowing people to arrive as they are and get the most from the experience.
Africa Wellbeing and Safari Retreat
Botswana and Zimbabwe | April 2026
Hosted by Kerry Flower and Erin Prichard
This wellbeing and safari retreat offers a rare opportunity to slow down, reconnect and immerse yourself in nature. Set across the breathtaking landscapes of Botswana and Victoria Falls in Zimbabwe, the experience combines yoga and breathwork with time in extraordinary natural surroundings.
Designed as both restorative and expansive, the retreat weaves together wellbeing practices, adventure and moments of reflection, offering space for self inquiry, connection and perspective. Guests leave feeling grounded, nourished and deeply connected to both themselves and the natural world.
Ideal for: those seeking a deep yoga practise, restoration, inspiration and meaningful time immersed in nature.
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About Erin
Erin is an experienced yoga teacher with over twenty years of teaching and practice, known for her warm, inclusive and empowering approach. Her teaching supports both personal and spiritual growth, creating spaces where people feel safe, supported and welcomed exactly as they are.
Drawing from a wide range of traditions including Hatha, Vinyasa, Kripalu, Iyengar and Ashtanga yoga, Erin’s sessions integrate mindfulness, philosophy and a deep connection to the natural world. She teaches training and mentorship programmes internationally and brings a thoughtful, grounded presence to the retreat, complementing Kerry’s approach beautifully.
The Reset Retreat
Botswana and Zimbabwe | September 2026
Hosted by Kerry Flower and Jo Glynn-Smith
The Reset Retreat is a coaching led wellbeing and adventure experience designed for those seeking clarity, focus and space to realign. Set in Africa, the retreat blends mindfulness practices, breathwork, movement and time immersed in nature with guided reflection and structured coaching.
Created for moments of transition, this experience offers a considered balance of body based practices and self awareness work. The Reset Retreat is an intentional pause from day to day life, supporting deep reflection, renewed perspective and a clearer sense of direction moving forward.
Ideal for: professionals and individuals seeking clarity, focus and meaningful change.
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About Jo
Jo is a leadership coach and founder of The Ascent Associates, specialising in career transitions and personal transformation. Her work supports individuals and leaders through pivotal moments of change, helping them gain clarity, confidence and direction.
At The Reset Retreat, Jo leads the coaching and reflective elements of the experience, bringing a supportive, practical and energising approach that complements Kerry’s wellbeing led work.
Tobago Wellbeing Retreat
Tobago | April 2027
Hosted by Kerry Flower
A restorative island retreat designed as an intentional pause from everyday life. Set in the natural beauty of Tobago, this retreat offers space to slow down, breathe deeply and reconnect, combining yoga, breathwork and mindful movement with time to rest, reflect and restore.
Held in a calm and supportive environment, the experience invites a gentler pace, time away from noise and routine, and the opportunity to arrive exactly as you are. Guests leave feeling rested, centred and nourished, with renewed clarity, calm and a deeper connection to themselves.
Ideal for: those seeking rest, renewal and a slower, more restorative retreat experience.
“Together We Breathe's Botswana retreat was an opportunity to turn inward on the untamed savanna and it was truly mind blowing. Kerry's superb management ensured I could relax and immerse myself in the wild experiences on offer. Kerry's respect of the local land and its people really shone through, every activity rich and meaningful and full of joy! 100% recommend you join this retreat.”
Polly Goodlet
September 2024