A Week of Creativity, Connection,Wellbeing & Joy: with Kerry from Together we Breathe
A Week of Creativity, Connection, Wellbeing & Joy: with Kerry from Together we Breathe - African Retreats & Events in the UK
Welcome to my updates from Together we Breathe. From Transformational Breathwork and Yoga in South East London, to planning life-changing yoga retreats in Africa, and connecting with incredible creatives and artists, it’s been a full and fulfilling few days.
Breathwork in Nunhead at Mica
I have loved covering Tuesday night’s Breathwork sessions at Mica in Nunhead. The focus is deep relaxation, breath
awareness, and space to slow down. We start with gentle mindful movement, then transition into breathwork and
a full-body relaxation, set to beautiful music. It’s an invitation to disconnect, listen inward, and feel into your body a rare but powerful reset. Hope to be back again soon!
Theatre & Art: Wiggy at Theatre Peckham + Alexis Chabala
Last week I saw Wiggy at Theatre Peckham with a young, bold cast challenging race and gender/relationship norms. It’s worth checking out what coming up at Theatre Packham, it’s affordable and a great venue for an evening with friends. I also want to spotlight Alexis Chabala, a photographer friend whose latest show opens this weekend on the Isle of Wight, featuring stunning portraits of Black creatives, absolutely worth the visit. Details on the exhibition at Quay Arts Gallery.
Creative Influence: Music & Shaman’s Breath
I met a brilliant musician (from the band IKE) who introduced me to the album Shaman's Breath, tribal, rhythmic,
perfect for breathwork and deep relaxation. I’ll be weaving this into future sessions. His music is well worth a listen, check out there new album, SIDDA.
Listen to IKE on Spotify
Listen to Shaman's Breath on Spotify
Conscious, Connected, Circular Breathwork in Peckham
My last Transformational Breathwork class before the summer will be June 28th at Yogarise Peckham. I’ll return in September! Private sessions are still available during summer.
Wellbeing Safari Retreats: Africa 2025 & 2026
Image of me on one of our safari trips in Chobe National Park during our last Wellbeing, Yoga and Safari Retreat
My trip to Zimbabwe and Botswana still feels magical. If you’re dreaming of a retreat that combines wildlife, nature, breathwork, daily yoga, and deep rest, this is for you. I’m leading trips in September 2025 and
April and September 2026.
Retreat Details & Booking
Men’s Mental Health Campaign
Together we Breathe’s campaign to support it’s new series of talks to support Men’s Mental Health. Credit : Jane Valentin Design
I’m excited to soon be able to share details on my upcoming campaign to support Men’s Mental Health, with the help of another brilliant creative Jane Valentin (graphic designer). It’s a topic close to my heart and we’ll be offering talks, workshops, and creative events.
Myofascial Release & Movement
Kerry Flower from Together we Breathe. Credit : 557Photography
I’ve been loving slow, mindful movement, deep exploration of fascia and embodiment. Yoga is second nature to me, but this week I’m particularly excited to practice in my friend’s new studio, SOULFIT in Lewes.
Look forward to reporting back on my experience.
1:1 Yoga & Mindful Sessions
My one-on-one yoga, mindfulness movement, stretch, breathwork, and relaxation sessions start with a check-in, how are you today, really? From there, we move with mindfulness, stretch, and breathe. Each session is fully tailored to your mood and needs. I also offer couples and private group sessions.
Together We Breathe x anatome london
Our latest event at Holmes Hotel (Chiltern Street) was a huge success. These sessions, curated by Together we Breathe for anatome, offer real-life, relatable wellbeing tools through expert talks, scent exploration, and guided mindfulness. Thank you
Jo Glynn Smith for your honest and empowering talk. Our growing community means the world.
Explore Together We Breathe Events
Food Highlight: En Root Vegan Indian
En Root Peckham has become a local go-to. Vegan, Indian-inspired dishes packed with flavour, perfect pre/post class fuel.
Thank you for reading this week’s update, full of joy, breath, movement, and celebrating the creative people who inspire me.
If you’re interested in:
Connected, Conscious, Circular Breathwork in London
One-on-one or couples yoga, Breathwork or Connected, Conscious, Circular Breathwork
Corporate wellbeing – Wellbeing programmes for communities, employees, and members
Let’s Breathe, Move and Connect
At Together We Breathe, my mission is to create welcoming spaces for people to relax, move, learn, and connect through breathwork, yoga, mindfulness,
and shared joy.
Thank you for being here
With love
Kerry Flower
“Bringing people together to have fulfilling and fun experiences.”
www.togetherwebreathe.co.uk
kerry@togetherwebreathe.co.uk
FOLLOW ME HERE:
Instagram - together.we.breathe