A Week of Creativity, Connection,Wellbeing & Joy: with Kerry from Together we Breathe
Welcome to my updates from Together We Breathe. From transformational breathwork and yoga in South East London, to planning life-changing yoga retreats in Africa, and connecting with incredible creatives and artists, it’s been a full and fulfilling few days.
Breathwork in Nunhead at Mica
I have loved covering Tuesday night’s breathwork sessions at Mica in Nunhead. The focus is deep relaxation, breath awareness, and space to slow down. We start with gentle mindful movement, then transition into breathwork and a full-body relaxation, set to beautiful music. It’s an invitation to disconnect, listen inward, and feel into your body — a rare but powerful reset. Hope to be back again soon!
Theatre & Art: Wiggy at Theatre Peckham + Alexis Chabala
This week I saw Wiggy at Theatre Peckham with a young, bold cast challenging race and gender/relationship norms. I also want to spotlight Alexis Chabala, a photographer friend whose latest show opens this weekend on the Isle of Wight, featuring stunning portraits of Black creatives — absolutely worth the visit. Details on the exhibition at Quay Arts Gallery.
Creative Influence: Music & Shaman’s Breath
I met a brilliant musician (from the band IKE) who introduced me to the album Shaman's Breath — tribal, rhythmic, perfect for breathwork. I’ll be weaving this into future sessions. His music is well worth a listen, and this is my favourite so far: SIDDA.
Listen to IKE on Spotify
Listen to Shaman's Breath on Spotify
Conscious, Connected, Circular Breathwork in Peckham
My last Transformational Breathwork class before the summer will be June 28th at Yogarise Peckham. I’ll return in September! Private sessions are still available during summer.
Wellbeing Safari Retreats: Africa 2025 & 2026
My trip to Zimbabwe and Botswana still feels magical. If you’re dreaming of a retreat that combines wildlife, nature, breathwork, daily yoga, and deep rest, these are for you. I’m leading trips in September 2025 and April/September 2026.
Retreat Details & Booking
Men’s Mental Health Campaign
I’m excited to share more about my upcoming campaign around men’s mental health, with the brilliant support of Jane Valentin (graphic designer). It’s a topic close to my heart and we’ll be offering talks, workshops, and creative events.
Myofascial Release & Movement
I’ve been loving slow, mindful movement, deep exploration of fascia and embodiment. Yoga is second nature to me, but this week I’m particularly excited to practice in my friend’s new studio in Lewes.
1:1 Yoga & Mindful Sessions
My one-on-one yoga, mindfulness movement, stretch, breathwork, and relaxation sessions start with a check-in — how are you today, really? From there, we move with mindfulness, stretch, and breathe. Each session is fully tailored to your mood and needs. I also offer couples and private group sessions.
Together We Breathe x Anatome
Our latest event at Holmes Hotel (Chiltern Street) was a huge success. These sessions, curated by Together We Breathe for Anatome, offer real-life, relatable wellbeing tools through expert talks, scent exploration, and guided mindfulness. Thank you Jo Glynn Smith for your honest and empowering talk. Our growing community means the world.
Explore Together We Breathe Events
Food Highlight: En Root Vegan Indian
En Root Peckham has become a local go-to. Vegan, Indian-inspired dishes packed with flavour — perfect pre/post class fuel.
Thank you for reading this week’s update — full of joy, breath, movement, and the creative people who inspire me.
If you’re interested in:
Corporate wellbeing – Wellbeing programmes for communities, employees, and members
Email: kerry@togetherwebreathe.co.uk
Website: www.togetherwebreathe.co.uk
Instagram: @kerryflowerwellbeingyoga | @together.we.breathe
With love,
Kerry Flower
Founder, Together We Breathe