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    <a class="brand-logo-link" href="https://www.togetherwebreathe.co.uk/" style="color:#fff !important;"><img class="brand-logo" src="https://images.squarespace-cdn.com/content/639b382e2937f40c8503ba27/53e76da7-e1a4-4403-afd9-af9db7dfea6c/TMB_LOGO_White+text+underneath+one+line.png?content-type=image%2Fpng&amp;format=750w" height="90" alt="TOGETHER WE BREATHE" style="font-size:.7033008252063015em;display:block;border:0;text-decoration:none;line-height:0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;color:#fff;height:auto;max-height:90px;max-width:100%;width:auto;"></a>
    
  

      
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<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content">
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      <h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.2205559721875em;mso-line-height-alt:2.2205559721875em;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;">Welcome</h2><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class=""><strong>I’m delighted to share my December newsletter with you!</strong></p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class="">This week, I’ve truly stepped into the Christmas spirit after co-hosting our 3rd Annual Wreath-Making Workshop with Elizabeth from <a href="https://www.instagram.com/dulwichpetalproject/" rel="nofollow" style="color:#fff !important;">@dulwichpetalproject</a>. What a joy it was to see that this has become the first festive gathering for so many of you, and is <br>now turning into a bit of a tradition! As always, Elizabeth was brilliant, and the wreaths looked amazing. We’re already looking forward <br>to hosting again next year.</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class="">I’m excited to be co-hosting <strong>four Wellbeing Retreats</strong> next year — one in Madeira and three in Botswana (one of which I will run by myself). Each retreat will be led by a different teacher, bringing their own unique style, but with the same overall goal: to create an opportunity for everyone to reconnect, recharge, and take time for self-care. We’ll practice yoga, breathwork, mindfulness, and other healing practices, all in stunning locations where you can unwind solo or join with friends or family. We've carefully chosen these locations to ensure that the setting, food, people, and overall experience will be unforgettable.</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class="">You’ll find more details below, or feel free to visit my website or email me if you have any questions. <br>I’d be happy to hop on a call to chat more <br>about the retreats.</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class="">If you haven’t yet experienced <strong>Transformational Breathwork</strong>, I highly recommend it. These sessions are deeply profound, helping you release stuck emotions and move forward with clarity, focus, <br>and intention — a wonderful way to enter <br>the new year with a fresh mindset.</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class=""><strong>COMING UP IN JANUARY</strong><br><strong>TRANSFORMATIONAL BREATHWORK SESSIONS</strong><br>I’ll be hosting two sessions in January:</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class=""><strong>Saturday 4th</strong> at Yogarise Peckham<br><strong>Thursday 16th</strong> at Bubble Studio in East Dulwich</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class="">For more information, please click <a href="https://www.togetherwebreathe.co.uk/services" rel="nofollow" style="color:#fff !important;"><strong>HERE</strong></a></p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class=""><strong>YOGARISE PECKHAM<br></strong>Saturday 4th, 13.30pm - 3pm<br><a href="https://momence.com/Kerry--Flower/Breathwork-Transformation-Workshop/109274885?skipPreview=true" rel="nofollow" style="color:#fff !important;"><strong>BOOK HERE</strong></a><strong> </strong></p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class=""><strong>BUBBLE EAST DULWICH <br></strong>Thursday 16th, 7.30pm - 9pm<br><a href="mailto:kerry@togetherwebreathe.co.uk" rel="nofollow" style="color:#fff !important;"><strong>BOOK HERE</strong></a> </p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class="">Thank you so much to everyone who has attended our events so far – having you there has made them everything we’d hoped for. I look forward to seeing many of you at this month’s gatherings! </p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class=""><strong>Together we&nbsp;Breathe</strong><br>"Bringing people together to have fulfilling <br>and fun experiences''<br><br>Kerry Flower xxx</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class=""><a href="https://www.togetherwebreathe.co.uk/" target="_blank" rel="nofollow noopener noreferrer" style="color:#fff !important;"><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">www.togetherwebreathe.co.uk</span></strong></a><br><a href="mailto:kerry@togetherwebreathe.co.uk" rel="nofollow" style="color:#fff !important;">kerry@togetherwebreathe.co.uk</a></p>
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      <h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.2205559721875em;mso-line-height-alt:2.2205559721875em;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;">Retreats</h2>
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      <h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.2205559721875em;mso-line-height-alt:2.2205559721875em;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;">Wellbeing Retreat Palheiro, Madeira</h2><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class="">Caleb Jude Packham, Together we Breathe &amp; REALM</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class="">9th June for 6 nights</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class="">If you have a strong connection to nature, love great food and want to develop your yoga practise then this retreat is for you! </p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class="">We will be staying in the stunning <a href="https://casa-velha.com" rel="nofollow" style="color:#fff !important;">Casa velha do Palheiro</a></p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class=""><a href="mailto:kerry@togetherwebreathe.co.uk" rel="nofollow" style="color:#fff !important;"><strong>FOR MORE DETAILS</strong></a></p>
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      <h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.2205559721875em;mso-line-height-alt:2.2205559721875em;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;">Wellbeing Retreat Botswana, Africa</h2><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class="">Following the success of this year's magical retreat in Africa, I'm super excited to announce that I will be co-host three Wellbeing Retreats next year <br>at Munga Plains.</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class=""> This will be a once-in-a-lifetime opportunity to experience the stunning wildlife of Africa, immerse yourself in its rich culture and people, and practice <br>yoga, breathwork, and mindfulness.</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class="">The trips will all be 8nights, with the option to add on extra dates if you want to spend longer travelling and exploring Africa.</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class="">We will be staying in <a href="https://www.mungaplains.com" rel="nofollow" style="color:#fff !important;">MUNGA PLAINS</a> for 6 nights<br> and 2 nights will be spent in Zimbabwe.</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class="">The trip’s will start in Victoria Falls, where we will meet on either the:<br>3rd September with me<br>17th September with me and Itai<br>23rd September with me and Nikki</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class="">For all the information and lots of great picture please visit my website <a href="https://www.togetherwebreathe.co.uk/retreat" rel="nofollow" style="color:#fff !important;">HERE</a> or email me and we can arrange a time to discuss further.</p>
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      <h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.2205559721875em;mso-line-height-alt:2.2205559721875em;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;">Transformational Breathwork Experience</h2><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class=""><strong>2025 </strong></p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class=""><a href="https://yogarise.london/workshops/" rel="nofollow" style="color:#fff !important;"><strong>Yogarise, Peckham</strong></a><strong><br></strong>Saturday’s at 1.30pm <br> 4th January, February 8th, <br>March 8th and April 12th </p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class=""><a href="mailto:kerry@togetherwebreathe.co.uk" rel="nofollow" style="color:#fff !important;"><strong>Bubble, East Dulwich</strong></a><br>Thursday at 7.30pm<br>16th January </p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class="">I'm looking forward to these sessions and <br>sharing these special experiences with you.</p>
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      <h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.2205559721875em;mso-line-height-alt:2.2205559721875em;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;">Weekly Online Breathwork</h2><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class="">Every Tuesday at 8pm<br>40 minute breathing and relaxation class</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class="">Unwind, centre yourself and use the breath&nbsp;to help relax and prepare for a restful evening.</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class=""><a href="https://liveyogateachers.com/classes/meditation-open-level-kerry-flower" rel="nofollow" style="color:#fff !important;"><strong>BOOK HERE</strong></a></p>
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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.6658334375em;mso-line-height-alt:1.6658334375em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:0em;text-align:center;margin-top:0px;margin-bottom:2rem;">One on One -Yoga, Breathwork &amp; Mindfulness</h3><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;margin-top:1rem;margin-bottom:0px;" class="">I work with individuals interested in introducing, developing, or deepening practices like yoga, breathwork, and mindfulness to enhance their daily lives. Together, we focus on encouraging growth physically, mentally, and spiritually to foster<br> a greater sense of wellbeing. <br><br>I also offer tailored sessions for teenagers facing exam pressures, providing them with tools to stay calm, focused, and resilient during challenging times.<br><br>Sessions can be held in the comfort of your <br>home, at a preferred location, or at your <br>workplace, accommodating both <br>private and corporate clients.</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;margin-top:1rem;margin-bottom:0px;" class=""><a href="mailto:kerry@togetherwebreathe.co.uk" rel="nofollow" style="color:#fff !important;"><strong>FOR MORE DETAILS</strong></a> </p>
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